Self-Compassion: The Proven Power of Being Kind to Yourself
$14.95
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Self-Compassion: The Proven Power of Being Kind to Yourself
$14.95
Free shipping with code SELFCARE · 30-day returns
This book explores how self-compassion can help you build resilience, reduce anxiety, and improve your overall well-being.
- Format: Paperback
- Author: Miakarts Books
- ISBN: 9780061733529
- Contents: Practical exercises and research-based insights on treating yourself with kindness
- Collector value: New copy, ready for reading or gifting
A straightforward guide to cultivating a healthier relationship with yourself.